Tag Archives: dhyanam

In this precise and foundational class on Dhyāna Yoga, Acharya Tadany introduced Vedāntic meditation as taught in the Bhagavad Gītā — a systematic practice of maintaining a continuous flow of similar thoughts (sajātīya pratyaya pravāhaḥ or eka-rūpa vṛtti pravāhaḥ) exclusively focused on the nature of ātman (Self), such as its consciousness (ātma-caitanya), essential nature (svarūpa), eternality (anitya), and other attributes …

In this profound and demystifying class on Dhyāna Yoga, Acharya Tadany presented samādhi not as a mystical or unattainable state but as a natural human faculty — the innate capacity for complete absorption — that every person already possesses (evident in children’s total focus during play) and can cultivate through disciplined practice toward realizing one’s true nature as witness consciousness …

In this deeply systematic class, Acharya Tadany provided a comprehensive exploration of meditation within the Bhagavad Gītā and Patañjali’s Ashtaṅga Yoga, presenting the eight limbs as a progressive roadmap from external ethical foundations to complete self-knowledge, with the first five limbs (bahiraṅga sādhana) — Yama (five ethical restraints: ahiṁsā, satya, asteya, brahmacarya, aparigraha), Niyama (five positive observances: śauca, santoṣa, tapas, …

In this class on Dhyāna Yoga and Patañjali’s Ashtaṅga Yoga, Acharya Tadany provided a detailed exposition of the five Yamas (ethical restraints) and introduced the five Niyamas (personal observances), presenting them as the foundational ethical pillars that govern interactions with the external world (Yamas) and cultivate inner transformation (Niyamas), essential for creating the mental clarity and harmony required for successful …

In this essential class on Dhyāna Yoga, Acharya Tadany illuminated Krishna’s profound teaching of the “middle path” (madhya mārga) in verse 6.16–17 as the indispensable foundation for successful meditation and spiritual liberation: Extremes in eating, sleeping, or activity, whether overindulgence or severe deprivation, destroy both physical health and mental clarity, preventing the mind from attaining the steady focus required for …

Acharya Tadany. In this class on Dhyāna Yoga, Acharya Tadany unveiled Krishna’s profound roadmap for meditating on Bhagavān across three progressive levels of spiritual maturity. The manda-adhikārī (beginner) focuses on a single personal form (ēka-rūpa dhyānam), cultivating devotion through concrete images and murtis to build emotional connection. The madhyama-adhikārī (intermediate) expands to see the Divine manifested in everything (anēka-rūpa dhyānam), …

Acharya Tadany. In this profoundly practical class on Dhyāna Yoga, Acharya Tadany distilled the essence of Vedic meditation into one revolutionary instruction: do not control thoughts, simply witness them without engagement, for every attempt to suppress or chase thoughts only feeds the ego, whereas pure witnessing (sākṣī bhāva) starves the thought of its power and reveals the ever-present peace that …