In this class on Dhyāna Yoga and Patañjali’s Ashtaṅga Yoga, Acharya Tadany provided a detailed exposition of the five Yamas (ethical restraints) and introduced the five Niyamas (personal observances), presenting them as the foundational ethical pillars that govern interactions with the external world (Yamas) and cultivate inner transformation (Niyamas), essential for creating the mental clarity and harmony required for successful …
Read More »Tag Archives: dhyanam
Bhagavad Gītā, Chapter 6, Class 199
In this essential class on Dhyāna Yoga, Acharya Tadany illuminated Krishna’s profound teaching of the “middle path” (madhya mārga) in verse 6.16–17 as the indispensable foundation for successful meditation and spiritual liberation: Extremes in eating, sleeping, or activity, whether overindulgence or severe deprivation, destroy both physical health and mental clarity, preventing the mind from attaining the steady focus required for …
Read More »Bhagavad Gītā, Chapter 6, Class 198
Acharya Tadany. In this class on Dhyāna Yoga, Acharya Tadany unveiled Krishna’s profound roadmap for meditating on Bhagavān across three progressive levels of spiritual maturity. The manda-adhikārī (beginner) focuses on a single personal form (ēka-rūpa dhyānam), cultivating devotion through concrete images and murtis to build emotional connection. The madhyama-adhikārī (intermediate) expands to see the Divine manifested in everything (anēka-rūpa dhyānam), …
Read More »Bhagavad Gītā, Chapter 6, Class 197
Acharya Tadany. In this profoundly practical class on Dhyāna Yoga, Acharya Tadany distilled the essence of Vedic meditation into one revolutionary instruction: do not control thoughts, simply witness them without engagement, for every attempt to suppress or chase thoughts only feeds the ego, whereas pure witnessing (sākṣī bhāva) starves the thought of its power and reveals the ever-present peace that …
Read More »
Tadany Um refúgio para a alma e um convite à consciência.
