Acharya Tadany. In this profoundly practical class on Dhyāna Yoga, Acharya Tadany distilled the essence of Vedic meditation into one revolutionary instruction: do not control thoughts, simply witness them without engagement, for every attempt to suppress or chase thoughts only feeds the ego, whereas pure witnessing (sākṣī bhāva) starves the thought of its power and reveals the ever-present peace that …
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Bhagavad Gītā, Chapter 6, Class 194
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Acharya Tadany Vāsanā Detox Protocol (Do this daily), by Acharya Tadany. StepAction (5–15 minutes)1Sit. Close you eyes. Watch your breath2When memory/emotion arises → label it softly (“anger”, “sadness”, “lust”)3Silently say: “This is an old file. I release it to Bhagavan (The Lord).”4Return to breathing smoothly and evenly.5End your Meditation with: “Past is burnt, future not yet born, I am free …
Read More »Bhagavad Gītā, Chapter 6, Class 195
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Tadany Um refúgio para a alma e um convite à consciência.
