Tadany Um refúgio para a alma e um convite à consciência.
In this comprehensive and deeply practical class on Dhyāna Yoga, Acharya Tadany illuminated Krishna’s timeless teaching on moderation (yukta or madhya mārga) in verse 6.16–17 as the indispensable foundation for successful meditation and spiritual liberation, emphasizing that extremes in eating, recreation, work, and sleep—whether overindulgence or deprivation—destroy both physical health and mental clarity, preventing the steady focus required for true …
Read More »Bhagavad Gītā, Chapter 6, Class 200
